Serious relationship talk may be on your mind but not your partner’s. You may feel frustrated and taken for granted. You may wonder what you could say or do to feel more satisfied and appreciated. Take these steps to seek a more serious commitment.

Alone in your relationship? You’re not the only one. Many people experience significant disconnection in what was supposed to be their most intimate connections. Take these steps to reconnect and refresh your relationship. In time you can make being lonely in love a thing of the past.

As a therapist, I often have a front row seat to relationship miracles. Well, okay, there are no miracles really. The fact is “fixing” a relationship takes work. It takes two people wanting it to work and then putting in the effort. Having said that, I have seen couples go from nearly ending it to being back in […]

  A lot of couples who come for therapy usually cite frustration with their partner as one of the major issues they face. This frustration usually stems from unmet expectations. Expectations play a huge role in relationship satisfaction. Couples who are frustrated say things like ‘You weren’t very supportive of me when I quit my […]